Our Teacher Grace Auble is an Educator and host of the Polestar Pilates Comprehensive Teacher Training Program
Polestar is the Leading Authority in Pilates for Rehabilitation
The Polestar Comprehensive Pilates Teacher Training is a complete, immersive program designed to prepare you to become a skilled, confident, and well-rounded Pilates instructor. This course includes all essential components, blending live, in-person weekends with rolling virtual sessions to support your learning every step of the way. The 450 hr program includes mastery of the Pilates exercises on the full suite of Pilates equipment & mat, techniques for client progress/customization, instruction for private & group settings, understanding the physics of the equipment at a deep level, and how to safely adapt exercises for injuries & special needs. Polestar's training, founded by Brent Anderson (PT & Orthopedic Certified Specialist), is based on a scientific foundation of anatomy, physiology, biomechanics and motor control, that integrates scientific research findings in the areas of orthopedics, sports medicine and movement science, and is the leading authority in Pilates for rehabilitation.
At Polestar Pilates, our unique value proposition lies in our integration of Pilates with advanced movement science and physical therapy principles. Here’s what sets us apart:
Evidence-Based Practice: Our methods are grounded in the latest research, ensuring innovative and proven techniques.
Holistic Health Focus: We nurture the mind-body connection, promoting overall wellness and resilience.
Interdisciplinary Expertise: We combine fitness and rehabilitation, drawing on physical therapy and movement science to enhance our programs’ effectiveness.
Comprehensive Education: Our respected training equips instructors with deep knowledge of anatomy, biomechanics, and therapeutic exercise.
Polestar Founder Brent Anderson, PT, PhD, OCS, NCPT Dr. Brent Anderson is a renowned physical therapist, educator, and Pilates practitioner. With over three decades of experience, Dr. Anderson has made significant contributions to the field of Pilates through his research, teachings, and clinical practice. His vision for Polestar Pilates is to create a global community of movement professionals dedicated to improving health and wellness through evidence-based Pilates practice.
To connect with Grace and get information on the next course
